Bring engaging, interactive talks to students or adults with Certified Health Coach Dawn Kurth of No Kidding Nutrition. Dawn will customize lectures for group size and age-appropriateness, tailoring the program to your exact needs.
Move Over Mac and Cheese
This talk teaches parents how to build healthy habits for their children. Learn what to do when you’ve tried everything and your child still won’t eat, why bribing young children to eat their veggies is often a mistake and simple strategies that will encourage a willingness to try new foods.
Sizing Up Sugar
An interactive presentation designed to teach children, adolescents or teens about the dangers of added sugars and processed foods. Healthy eating choices and strategies to make nutritious eating easier are the cornerstone of this talk that is highly popular with students and teachers alike. It is a great addition to a unit on general health or a specific unit on nutrition.
A Mindset Makeover for Healthy Eating
Learn how powerful the mind is when it comes to influencing your behavior and food. Are you looking to upgrade your diet, lose weight or become aware of the common “thinking distortions” that prevent people from reaching their goals? This talk will give you the mindset tools you’ll need to help create and maintain healthy habits for a lifetime.
Helpful and Healthy: Strategies to Shop, Chop and Feed Kids Healthier Meals
Another popular presentation for school PTC groups. This talk provides parents with practical advice, sensible strategies and time-saving tools for feeding their families nutritiously. Actionable steps, local and online resources along with kid-friendly recipes are included in a helpful handout.
Understanding the Microbiome
Everything you wanted to know about the latest science on the microbiome and how its impact on health, digestion, stress, mood, hormones and your immune system. Learn about prebiotic and probiotic foods you can incorporate into your diet to keep your gut healthy and happy!
A popular repeat presenter, Dawn has shared her advice and guidance with:
- Martin House Workspace, Pound Ridge, NY
- Saxe Middle School PTC, New Canaan, CT
- Building Blocks Learning Center, Wilton, CT
- Playland Nursery School, New Canaan, CT
- National Charity League; New Canaan, Westport and Fairfield chapters (both Patronesses and Ticktockers)
- St. Luke’s School, New Canaan, CT
- New Canaan Country School, New Canaan, CT
- Boy Scouts and Girl Scouts, New Canaan, CT
- Pound Ridge Library, Pound Ridge, NY
- Plum Plums Cheese, Pound Ridge NY